This is the message we have heard from him and declare to you: God is light; in him there is no darkness at all. we claim to have fellowship with him and yet walk in the darkness, we lie and do not live out the truth. But if we walk in the light, as he is in the light, we have fellowship with one another, and the blood of Jesus, his Son, purifies us from all sin.
God created us to be together. That means that we share the victories as well as the defeats. We spend so much time crafting a "beautiful" image online that we forget that what really builds community is a complete picture. The same goes for our health and well being. No one can help us if we keep our struggles to ourselves.
No one believes the facade anyway so you might as well ditch it and start being real.
Push on my friends.