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<iframe width="560" height="315" src="https://www.youtube.com/embed/videoseries?list=PLKX8hZ1Cat4M8ge8I8AXs0w4amRf3PqEm" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>

<p>When I was teaching I had a warm up assignment for my students most days called the 5 minute drill.  The idea was taken from one of my art teachers.  </p>

<p><strong>Can you create something in 5 minutes... [<em>that is shareable</em>]</strong>  </p>

<p>The last part is the key.  It has to be something that is <strong><em>shareable</em></strong>.  I taught a variety of classes so what we created was always unique.  I found the exercise fun so I often played along.  So what does this have to do with <strong>The Minute</strong>?  That is beauty of the format.  Each video/audio will be no more than 1 minute in length.  Some will have common themes but not always.  I hope that they bring you some value.  </p>

<p>They help me to kick my day back into gear.</p>

<p>Eventually this will make itself into the main Life in the Clouds Podcast Feed.</p>]]></description><link>http://carltonmatthews.com/introducing-the-minute-podcast/</link><guid isPermaLink="false">62c45408-169e-477f-92f8-d07465bf9f7a</guid><category><![CDATA[big_challenge]]></category><category><![CDATA[5minute]]></category><category><![CDATA[words]]></category><category><![CDATA[theminute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 17 Jul 2018 12:10:34 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | The Connection...]]></title><description><![CDATA[<p>I love how my minds moves when I do these drills.  This one is a bit off topic but it captures something that I have been working on for quite some time.  As I opened this drill I allowed one of my novel's characters, now an old man to write down in his journal.  He lives in a prison.  A prison of his own making.</p>

<p>~~~~~~~~~~~<del></del></p>

<p>There are moments where I can still hear the voices.  Like echoes through time I can still hear the battle raging.  I wonder if I will ever get beyond that moment.</p>

<p>The smell of smoke and the clanging of weapons.  The shouts of battle reflecting off of the armor of warriors who had seen both their first and last battle.  Their young faces seem far to young to have been part of the carnage around them.</p>

<p>The heat of fire still cascade through my mind.  We had tapped into something in those days that no one even remembers in this age of peace.  Time is short for one such as I and at my age you would think I would have all the answers.  However because of my age I know how crazy an assumption that is.  For every answer we have found there continues to be even more questions.</p>

<p>I mean I was around when we hit that moment.  The moment that should have been out most prized moment.  Everything understood, catalogued, and accessible by everyone.  We had found a way to link it all together.  We had found a way to link all of us together.</p>

<p>No more confusion.  No more separation.  No more division.</p>

<p>But we had forgotten one thing.  One very important lesson.  In the run up to building this amazing thing.  A group of us had come up with a way to connect our minds.  We could live whole lifetimes within.  Knowing and being known.  Inside there was no limit.  Inside there were no boundaries.  We could be everywhere, do anything.  We even figured out how to to touch the outer world.  We could create whole worlds and began to invite others in.  </p>

<p>We decided that we would connect our worlds.  United as one mind there would be nothing we could not do.</p>

<p>We we so foolish...</p>

<p>We had not idea what we would unleash...</p>

<p>We would come so close to losing it all...</p>

<p>~~~~~~~~~</p>

<p>Chasing after His Glory...</p>

<p>Posted with Blogsy</p>]]></description><link>http://carltonmatthews.com/5_minute_drill_the_connection_/</link><guid isPermaLink="false">9b67313a-1a18-4397-ae40-c27e91d481e8</guid><category><![CDATA[writing_project]]></category><category><![CDATA[5minute]]></category><category><![CDATA[off_topic]]></category><category><![CDATA[words]]></category><category><![CDATA[random]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Sun, 05 Aug 2012 20:07:00 GMT</pubDate></item><item><title><![CDATA[Jump | King Me...]]></title><description><![CDATA[<p>Have you ever played checkers?  I remember playing this game when I was a kid.  It was fun especially that moment when you reach the other end of the board and proclaim "King Me".  See the king was all powerful.  Able to fly from one end of the board to the other.  Not like the king in chess who could only move one tile.So the image you see above is something that I "drew" in a a program called Paper by Fifty Three while I was sitting in staff.  This is no random doodle though.  I have been experimenting with visual note taking as a way of remembering things.  My Pastor was sharing with us that to be excellent you had to work to master 7 different things.  Two of them were captured there. These 2 were the ones that stuck out to me.I have never been good at these 2 things.  Reality has never meant much to me.  I tend to see things in was that are not realistic.  This is a blessing and a frustration point for myself and others.  It means that I am not usually able to keep a grudge but I also can get frustrated because I build up expectations in my mind.  Often they are things that can't be met by the person.The next one is dealing with mundane things which is another's weakness of mine.  If it is not fun, exciting, and/or cool I am not interested.  This means that I often miss out on some of the detail work.  I am a big picture person.  I like to cast vision and organize my people to execute.  So as we are finishing up the move from our old church location to our shared space.  I am looking at what I need to change.Have a good rest of you day,-Gods Man<a></a></p>

<p>&nbsp;
</p>]]></description><link>http://carltonmatthews.com/jump_king_me_/</link><guid isPermaLink="false">d32cd6c4-cee1-4bfd-87f9-c3c5ad7872ef</guid><category><![CDATA[inspiration]]></category><category><![CDATA[writing_project]]></category><category><![CDATA[nablopomo]]></category><category><![CDATA[5minute]]></category><category><![CDATA[ideas]]></category><category><![CDATA[jude]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Thu, 21 Jun 2012 13:00:00 GMT</pubDate></item><item><title><![CDATA[Jump | A Vision]]></title><description><![CDATA[<p>We have started a new sermon series called Chazown.</p>

<p><strong>Transliteration:</strong> <em>chazown</em></p>

<p><strong>Pronunciation:</strong> khä·zōn'</p>

<p><strong>Part of Speech:</strong> masculine noun</p>

<p><strong>Root Word (Etymology):</strong> from <em>chazah</em></p>

<p><strong>Outline of Biblical Usage:</strong></p>

<p><strong>1)</strong> vision</p>

<p><strong>a)</strong> vision (in ecstatic state)</p>

<p><strong>b)</strong> vision (in night)</p>

<p><strong>c)</strong> vision, oracle, prophecy (divine communication)</p>

<p><strong>d)</strong> vision (as title of book of prophecy)
&nbsp;</p>

<p>What are you doing with God's vision for your life?  Jump into finding it out!</p>

<ul>
<li>God's Man</li>
</ul>

<p>&nbsp;</p>]]></description><link>http://carltonmatthews.com/jump_a_vision/</link><guid isPermaLink="false">8450a117-cc4e-49fa-9776-5bd1c1398931</guid><category><![CDATA[god_is__everywhere]]></category><category><![CDATA[writing_project]]></category><category><![CDATA[nablopomo]]></category><category><![CDATA[5minute]]></category><category><![CDATA[jump]]></category><category><![CDATA[words]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Mon, 18 Jun 2012 13:00:00 GMT</pubDate></item><item><title><![CDATA[Jump | Fond Father's Day Memories...]]></title><description><![CDATA[<p>Today is Father's Day and as I was thinking what I would post I started looking through some pictures that I have stored and I came across this one.In this picture we have my God son, Cameron, cooking crabs for the first time.  It was the first time that he had really touched one.  Even wearing those thick gloves he was still nervous being pinched.  The other guy in the picture is my Dad, who I refer to as the old King.  I know that this isn't the best picture of him but, with half his face gone but it illustrates an important thing about my Dad.My Dad has one of the biggest personalities that you will ever experience but you won't always notice it.  Sometimes it is in your face but most of the time it is behind the scenes guiding you.  Growing up we always called my Dad the foreman because when there was work going on he made sure that all us boys knew what we should be doing, what we were doing wrong and how to fix it.Like with Cameron he was showing him what to do, the same way he taught me when I was younger.  In the end Cameron cooked a fine pot of crabs and he got confidence enough to do this pose for me with the last two.Happy Father's Day to all of you dads out there.  Act as if being a Dad is great!</p>

<ul>
<li>God's Man </li>
</ul>]]></description><link>http://carltonmatthews.com/jump_fond_father_s_day_memories_/</link><guid isPermaLink="false">6b10fe5a-372d-4a2f-92c4-64cef36016dd</guid><category><![CDATA[writing_project]]></category><category><![CDATA[nablopomo]]></category><category><![CDATA[5minute]]></category><category><![CDATA[jump]]></category><category><![CDATA[fathers]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Sun, 17 Jun 2012 13:00:00 GMT</pubDate></item><item><title><![CDATA[Jump | Are You Rooted...]]></title><description><![CDATA[<p>As you wind down on this Saturday remember that no matter what season you are in God has given you a focus, a hope, and a promise.</p>

<blockquote>
  <p>Blessed is the man who walks not in the counsel of the wicked, nor stands in the way of sinners, sits in the seat of scoffers; but his delight is in the law of the Lord, and on his law he meditates day and night.</p>
  
  <p>He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers. The wicked are not so, but are like chaff that the wind drives away.</p>
  
  <p>Therefore the wicked will not stand in the judgment, nor sinners in the congregation of the righteous; for the Lord knows the way of the righteous, but the way of the wicked will perish. (Psalm 1:1-6 ESV)-God's Man </p>
</blockquote>]]></description><link>http://carltonmatthews.com/jump_are_you_rooted_/</link><guid isPermaLink="false">2ab8c84f-42b3-41ea-ad75-ec20112d3dae</guid><category><![CDATA[inspiration]]></category><category><![CDATA[nablopomo]]></category><category><![CDATA[thoughts]]></category><category><![CDATA[5minute]]></category><category><![CDATA[jump]]></category><category><![CDATA[psalms]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Sun, 17 Jun 2012 00:52:00 GMT</pubDate></item><item><title><![CDATA[Jump | Something New...]]></title><description><![CDATA[<p>Today's XKCD is incredibly relevant to our discussion today.</p>

<p>As we look at the theme of <strong>Jump</strong> for this month's <a href="http://www.blogher.com/blogher-topics/blogging-social-media/nablopomo">NaBloPoMo (National Blog Post Month)</a> one of the things that we should make a habit of doing is trying new things.</p>

<p>I went into the shoe store last week and tried on a pair of the Skeltoes from Fila.&nbsp; I had looked at them many times but because of the weirdness of my feet I have ignored any shoe innovation.&nbsp; I buy the same type of New balance shoe that I know fits my custom orthotics.&nbsp; A weird thing happened when I tried them on.&nbsp; They fit.&nbsp; Even without my orthotic I could move around and they felt comfortable.&nbsp; I am going to get a pair and see how working out with them feels (winking at Fila).</p>

<p>Anyway,&nbsp; Jump into something new today.&nbsp; You never know what the outcome will be.</p>

<p>-God's Man</p>]]></description><link>http://carltonmatthews.com/jump_something_new_/</link><guid isPermaLink="false">4b7e8792-fac5-46da-9f04-a5756c2507e5</guid><category><![CDATA[writing_project]]></category><category><![CDATA[nablopomo]]></category><category><![CDATA[5minute]]></category><category><![CDATA[random]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Wed, 06 Jun 2012 13:30:00 GMT</pubDate></item><item><title><![CDATA[God's Man | What To Remember When You Need Patience... Now]]></title><description><![CDATA[<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody><tr><td style="text-align: center;">[![](http://elev8.com/files/2011/02/patience.jpg)](http://elev8.com/files/2011/02/patience.jpg)</td></tr><tr><td class="tr-caption" style="text-align: center;">image credit [Elev8.com](http://elev8.com/spirit/elev8-staff/minute-meditation-prayer-for-patience/)</td></tr></tbody></table>  

<blockquote>
  <p>_29He gives strength to the weary and increases the power of the weak.  _
  _30Even youths grow tired and weary, and young men stumble and fall;  _
  31but those who hope in the Lord will renew their strength.  They will soar on wings like eagles;  they will run and not grow weary,  they will walk and not be faint.- Isaiah 40:29-31I was explaining to a young man on Sunday that no matter how hard WE try we cannot get it right all the time.&nbsp; If we could, why would we need Jesus at all?&nbsp; I mean, He would not have needed to go to the cross if we were just perfect.&nbsp; Eventually, no matter how young, strong, smart, disciplined we might be, our strength will falter (vv30).&nbsp;</p>
</blockquote>

<p>There is only one place where we have access to an unlimited supply, God.&nbsp; His power renews and restores us when our patience is tested.&nbsp; His power lifts us up to greater heights so that we can see above the situation with clarity.&nbsp; His power allows us to navigate through trying situations without blowing up on people.&nbsp; Finally his power allows us to walk peacefully through difficult times (vv31).</p>

<p>Seek out the one who is able to give you strength.</p>

<p>God's Man</p>]]></description><link>http://carltonmatthews.com/god_s_man_what_to_remember_when_you_need_patience_now/</link><guid isPermaLink="false">fbb55f29-a4bd-446e-962d-811c31b522b9</guid><category><![CDATA[god_focus]]></category><category><![CDATA[5minute]]></category><category><![CDATA[wife]]></category><category><![CDATA[isaiah]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Mon, 27 Feb 2012 16:00:00 GMT</pubDate></item><item><title><![CDATA[30 Days | Introduce Yourself...]]></title><description><![CDATA[<p>I planned to write a  long narrative introduction today, with lots of editing, however my time  was consumed by the whirlwind.  In order to make sure that I do not  start my 30 Day Challenge with a loss I am going to do this 5 minute drill  style.I have been using  this as my online elevator speech for as long as I have been blogging.   Here is who God's Man is:> I am Husband    to the World's Greatest Wife.I am Father to    the World's Greatest Daughters.I am a Servant    to the Most High God.I am one guy    committed to God's Plan for his life.So let me  break this down in reverse orderI am one guy  committed to God's Plan for his lifeFor the last  8 years I have been training and operating as a leader of men.  My heart  has been to help men understand the potential that God has placed inside of  them.  That is part of the reason that this blog has continued beyond its  original intent.I am a  Servant of the Most High GodI am a  believer and follower of Jesus Christ.  He is my Lord and Savior and  everything that I teach comes for this perspective.I am the  father to the World's Greatest DaughtersNo matter  what my girls are the most wonderful little girls in the world.  I take my  role as their father seriously and make it a priority.  I encourage every  man to do the same thing.I am the  husband to the World's Greatest WifeI am sure  every husband would argue this but he would be wrong.  My bride of 8 years  have been an important part of my life for the last 11 years.  I can  honestly say that my life would be 180 degrees different if I had never met her.  I  know that God put us together and I am better for it.Some  miscellaneous facts since I have a 30 seconds left.</p>

<ol>
<li>I am a complete    NERD!  I mean Ridiculously linked to technology  </li>
<li>I love music and    singing  </li>
<li>I am an avid    reader  </li>
<li>Last year I    completed NaNoWriMo!See You all  tomorrow.  Drop a note in the comments if you are  participating.</li>
</ol>]]></description><link>http://carltonmatthews.com/30_days_introduce_yourself_/</link><guid isPermaLink="false">d4a98381-fcb0-4b44-9fa6-699e0d5556fe</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[about_me]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Wed, 25 Aug 2010 21:15:00 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | Educate Yourself…]]></title><description><![CDATA[<p><strong>* Ready Set Go *</strong></p>

<p>Have I ever mentioned my secret?  I am nerd.  Not just any kind of nerd; I am a super nerd.  Now here is another dirty little secret that I hold.  I hate school.  From start to “finish” I had been in school from age 18 mo to 21.  The entire time I was bored to tears.  Of course, as a kid I could never articulate my hatred of school.  I just didn’t want to go.  My parents being attentive made sure that I went, all the time.  Skipping was never an option.  However they couldn’t make me apply myself and my grades showed it.</p>

<p>There were classes that I excelled in.  However that was only because it was something  that I was interested in.  Computers, English, Physics, Math, and Art, those were classes that I enjoyed.  It wasn’t until later in life that I understood why you need to get good grades.  When I got ready for college I have very little scholarship potential.  I learned that I they wanted high GPA’s and I did not have it.</p>

<p><strong>* Timer Expired *</strong></p>

<p>The point of the above example of randomness is to remind all of you how important it is to find what you are interested in.  That way you can continue to learn and grow without the frustration that come from lack of focus and desire.  What are you interested in learning?</p>

<p>Go Go Go</p>]]></description><link>http://carltonmatthews.com/5_minute_drill_educate_yourself_/</link><guid isPermaLink="false">25da4405-0ead-40e1-9b2a-385cdbbda535</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 11 Aug 2009 15:29:00 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | Rock Out.]]></title><description><![CDATA[<p>This video  incorporates two of my favorite things.  Music and  awesomeness!     Go Go  Go</p>]]></description><link>http://carltonmatthews.com/5_minute_drill_rock_out_/</link><guid isPermaLink="false">088de858-d8cf-4a74-bc56-68f4522d0482</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 11 Aug 2009 13:37:00 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | Be Decisive...]]></title><description><![CDATA[<p><a href="http://1.bp.blogspot.com/_wdPDCHN1kRo/SoFuYe5c-ZI/AAAAAAAABoY/xBXkdmJz5Gw/s1600-h/decisive-785205.jpg"><img src="http://1.bp.blogspot.com/_wdPDCHN1kRo/SoFuYe5c-ZI/AAAAAAAABoY/xBXkdmJz5Gw/s320/decisive-785205.jpg" alt="" title=""></a>
God does not give me  the ability to make right decisions.  He gives me the ability to make a  decision and the guidance to make it right.   Go Go  GO</p>]]></description><link>http://carltonmatthews.com/5_minute_drill_be_decisive_/</link><guid isPermaLink="false">3a660f36-b2c1-404e-a744-0c20596e3119</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 11 Aug 2009 13:12:00 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | Mentor Someone...]]></title><description><![CDATA[<p><a href="http://2.bp.blogspot.com/_wdPDCHN1kRo/SoFuDNI-w1I/AAAAAAAABoQ/IVHdS3adN8U/s1600-h/mentor-700875.gif"><img src="http://2.bp.blogspot.com/_wdPDCHN1kRo/SoFuDNI-w1I/AAAAAAAABoQ/IVHdS3adN8U/s320/mentor-700875.gif" alt="" title=""></a>
Go Go  Go</p>]]></description><link>http://carltonmatthews.com/5_minute_drill_mentor_someone_/</link><guid isPermaLink="false">cfed6bee-a432-48a6-863f-bdb1a14398ba</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 11 Aug 2009 13:11:00 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | Find Time…]]></title><description><![CDATA[<p><strong>* Ready Set Go *</strong>
How do you find time?  I would point you to the last message that I wrote on Doing Less.  That is the easiest way to find the time necessary to get things done.  Next is to start doing an inventory on how you are spending your time.  I have noticed how much time I waste.  MY pastor recommends doing a tome audit every 15 minutes.  Check and see what have you been doing.  Write it down and then examine it at the end of everyday.  By doing this I am sure that you will identify time sinks that eat your day.</p>

<p>After the audit do a time budget where you can plan out the important things you want to accomplish.  Even plan out your leisure time.  I know it is counter intuitive but if you know that you will be surfing the web from 1-1:30 it makes it easier to say no at other times of the day.  Give it a try.  It has worked wonders for me when I commit to it.</p>

<p>Go Go Go</p>

<p><strong>* Timer Expired *</strong></p>]]></description><link>http://carltonmatthews.com/5_minute_drill_find_time_/</link><guid isPermaLink="false">777ec1e6-8038-417a-ad6d-dec7f345be7d</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 11 Aug 2009 13:06:00 GMT</pubDate></item><item><title><![CDATA[5 Minute Drill | Do Less…]]></title><description><![CDATA[<p><em>Ready Set Go</em></p>

<p>Are you doing too much?  That is what I find with a lot of my clients.  They usually have a good understanding of what they should be doing.  They struggle with doining it with everything that they have on their plate.  I am a fierce advocate of the word no. It is powerful.  The more you can say no to even good things the more opportunity you have to yes to what is best!</p>

<p>Go Go Go</p>]]></description><link>http://carltonmatthews.com/5_minute_drill_do_less_/</link><guid isPermaLink="false">2303b21d-203b-4057-8b43-f71e6893a0bf</guid><category><![CDATA[30__day__trial]]></category><category><![CDATA[5minute]]></category><dc:creator><![CDATA[Carlton Matthews]]></dc:creator><pubDate>Tue, 11 Aug 2009 12:08:00 GMT</pubDate></item></channel></rss>